Simple Way to Prepare Homemade Pumpkin Halwa

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Before you jump to Pumpkin Halwa recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been trained to believe that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are some foods that really can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Grains can be good for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. These grains fill you up better and that can help improve your moods too. Feeling famished can be a real downer! These grains can elevate your mood as it's easy for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

So you see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to pumpkin halwa recipe. To cook pumpkin halwa you need 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Pumpkin Halwa:

1. You need 2 cups of grated ash gourd (winter melon) with juice.
2. Take 1/2 cup+ 2tsp of sugar.
3. Get 3 tsp of ghee.
4. Take 1/4 tsp of cardamom.
5. Provide 1 tsp of each cashew and raisins.
6. Take As needed of Few strands of saffron ( optiona.

Instructions to make Pumpkin Halwa:

1. Take ash gourd in a pan cook for 10 minutes or till the ash gourd is cooked completely and water is absorbed..
2. Add sugar, mix well until all sugar dissolves..
3. Keep stirring for 5 mins or more until sugar syrup thickens..
4. Add 21/2 tsp ghee and mix well..
5. Pour the nuts into the halwa, mix well..
6. Add the cardamom and clove powder, mix well. Enjoy..

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