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Before you jump to Fried Quail Eggs☆ street food recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been taught to believe that comfort foods are bad and should be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you eat them, can improve your mood. When you feel a little down and need an emotional pick-me-up, try some of these.
Put together a trail mixout of different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more of this chemical in your brain, the more pleasant you'll feel. Nuts, in addition to raising your mood, can be a great protein source.
So you see, you don't need to consume all that junk food when you wish to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to fried quail eggs☆ street food recipe. To make fried quail eggs☆ street food you need 1 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Fried Quail Eggs☆ street food:
- You need 18 of Quail Eggs.
Instructions to make Fried Quail Eggs☆ street food:
- You need an electric baking pan..
- Use takoyaki mode,add some oil and turn on the heat..
- Eggs into baking pan..
- Combine two eggs to a spherical, just like a takoyaki.
- Fried the eggs until golden color,and it's done..
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