Simple Way to Make Ultimate Smoked salmon and lime paté

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Before you jump to Smoked salmon and lime paté recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been conditioned to think that "comfort" foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that basically can improve your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try some of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is the "feel good" chemical that directs your brain how you feel day in and day out. The more serotonin you have, the better you will feel. Not just that but nuts, particularly, are a fantastic protein source.

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to smoked salmon and lime paté recipe. To make smoked salmon and lime paté you need 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Smoked salmon and lime paté:

1. Get 200 gr. of smoked salmon.
2. Provide 125 gr. of natural yoghurt.
3. You need 1/2 of lime.
4. Use A few sprigs of fresh dill.
5. Use 1 of small bunch of fresh chives.
6. Take 2 tsp. of capers.
7. Get 1 of generous pinch of freshly ground black pepper.
8. Use 1 pinch of salt.

Steps to make Smoked salmon and lime paté:

1. Get the ingredients together. Grate the rind of half a lime and wash the fresh herbs well..
2. Put all the ingredients (except the capers) in the food processor, including the juice of the half lime.
3. Blitz and then add the capers.
4. Blitz again until you get a smooth paté texture.
5. Serve in tartelettes like the main photo, or as canapés in this one. The paté keeps well for a day in the fridge, so it's one of those things you can make early on and take out and prepare the canapés just before serving..
6. .

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