Recipe of Any-night-of-the-week Pumpkin Seeds

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Before you jump to Pumpkin Seeds recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Mostly, people have been taught to think that "comfort" foods are terrible for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you consume them, may boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Cold water fish are good if you are wanting to feel happier. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. These are two things that actually help the grey matter in your brain function a lot better. It's true: chomping on a tuna fish sandwich can basically help you fight depression.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to pumpkin seeds recipe. To cook pumpkin seeds you only need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Pumpkin Seeds:

1. Take 1 1/2 tbsp of Melted Butter.
2. Get 1 tsp of Salt.
3. You need 1 tsp of Garlic Salt.
4. Use 2 tbsp of Soy Sauce.
5. Get 1 tsp of Black Pepper.
6. You need 1 of as needed Pumpkin Seeds.
7. Provide 2 tbsp of Seasoning Salt.

Instructions to make Pumpkin Seeds:

1. Mix ingredients in a bowl, and add pumpkin seeds, mix well..
2. Set in fridge and let marinate for a while..
3. Preheat oven to 375..
4. Place seeds on greased baking sheet and bake for about a half hour or until golden. Stir occasionally..
5. When finished, put seeds in a bowl, and let cool..

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