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Before you jump to Pastry cream / Creme pate recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us think that comfort foods are terrible for us and that we need to stay away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. Several foods honestly do improve your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are good if you would like to feel better. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can actually help you fight back depression.
Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to pastry cream / creme pate recipe. You can have pastry cream / creme pate using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Pastry cream / Creme pate:
- Provide 500 ml of milk.
- Take 110 g of caster sugar.
- You need of Vanilla.
- Provide 6 of egg yolks.
- Get 45 g of corn flour.
Steps to make Pastry cream / Creme pate:
- Heat together the milk, sugar and vanilla.
- Mix together well the yolks and corn flour.
- Bring the milk mix up to the boil and slowly mix into the egg and flour mix.
- Return the mix to the heat and mix well until thickened DO NOT LET IT BOIL.
- Remove from the heat, pass and chill it.
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