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Before you jump to Crazy patera recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been taught to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be really nutritious and good for you. Several foods really do boost your mood when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.
Build a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is the "feel good" natural substance that directs your brain how you feel day in and day out. The more of it you have, the more pleasant you are going to feel. Not just that but nuts, in particular, are a fantastic protein source.
Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let's go back to crazy patera recipe. You can cook crazy patera using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Crazy patera:
- You need of Flour.
- You need of Baking powder.
- Get of Maggi.
- Use of Tarigu.
- Provide of Albasa.
- Get of Oil.
Steps to make Crazy patera:
- Dafarko zaki sami flour kitankade kisaka baking powder da maggi,atarugu,albasa seki juya kisa ruwa karyayi ruwa.
- Seki zuba flour kisa kullin akai kita murzawa seki sami wuka kiyanka crazy but.
- Nida hannu nayanka sabuda inason yayi looking so crazy sosai.
- Seki saka pan awuta kizuba mai yayi zafi sekifara soyawa inya soyu zakiga yayi Golding kala.
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