Hello everybody, welcome to our recipe page, looking for the perfect Hearty Pumpkin Congee recipe? look no further! We provide you only the best Hearty Pumpkin Congee recipe here. We also have wide variety of recipes to try.
Before you jump to Hearty Pumpkin Congee recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Eat.
Many individuals do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food place. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. You will be delighted to know that we are going to let you know a few of the foods that you ought to be eating every day.
With regards to sitting down to an evening meal you should additionally think about lean proteins as well as fish such as salmon. You will notice that salmon is additionally abundant with Omega-3 and other nutrients. Protein is essential for your diet, however you don't need to eat huge amounts, as a 3 ounces is all you really need. So that you can minimize your fat intake you really should cut off any visible fat before you cook the meats.
By simply following a number of the suggestions above you will notice that you will end up living a healthier life. The pre packaged processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let's go back to hearty pumpkin congee recipe. To cook hearty pumpkin congee you need 15 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Hearty Pumpkin Congee:
- Use 3/4 cup of rice.
- Prepare 7 cup of water.
- Provide 2 of chicken thighs.
- Get 200 g of pork for different texture.
- Take 1/2 of small size pumpkin.
- Get 5-6 of baby corn.
- Provide 4-6 of button portobellos.
- Prepare 3 of shitake mushrooms.
- Use of White pepper.
- Take of Salt.
- Take of Pickled mustard, 榨菜.
- Take of Soy sauce.
- Prepare of Chicken oil or cooked oil.
- Get of Sesame oil.
- Use of Corn starch.
Instructions to make Hearty Pumpkin Congee:
- Wash and freeze rice. Yes, freezer to accelerate cooking afterwards. Can even make congee for dinner after a long day at work..
- Soak shitake mushrooms..
- Add 7 cups of water, and rice together. 1 teaspoon of salt. Bring to a boil..
- Turn heat down to rolling boil when covered (small opening to prevent boil over if tight lid). Boil for 40 minutes, stir occasionally, more so towards the end..
- Cut chicken thighs into long narrow strips, 3mm wide x thickness of the thigh. Marinate with soy sauce, white pepper and touch of sesame oil..
- Cut pork into 2x2mm strips, or mince. Marinate with salt, soy sauce, corn starch, touch of cooking oil..
- Cut pumpkin into 1/2 inch cubes. (Smaller if prefer to have more dissolved) Add to congee after 20 minute boil..
- Cut baby corn length-wise into 8ths, then in half..
- Cut shitake mushrooms, pickled mustard, and button portobellos mushrooms into thin strips..
- After boiling the congee for 40 minutes (20 with the pumpkin), or until desired consistency. Add baby corn, shitake, portobellos, and pickled mustard..
- Turn up the heat to a medium-high for a strong boil. Add meats and quickly separate for even cooking. The meats will stop the boiling but will reboil quickly from the high heat. Once reboil turn heat off and cover for 3 minutes..
- Dress with chicken oil or cooked oil. Salt and white pepper to taste. Serve hot!.
If you find this Hearty Pumpkin Congee recipe valuable please share it to your good friends or family, thank you and good luck.