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Before you jump to Patetoes porridge recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. You should also comprehend that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will find that the nutrition in these varieties of is non existent and the negative effects can be very bad. You will be happy to know that we are going to inform you of a few of the foods that you need to be eating every day.
Nuts as well as various seeds will be a much better option when you are searching for a quick snack to enjoy. One of several health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. Your entire body will use these types of fatty acids as a building block for creating hormones that your body requires to stay healthy. Something you may not recognize is that several hormones that you need will only be able to be developed when you have these kinds of fatty acids.
If you decide that your overall health is important to you, you should take these tips to heart. The one thing that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to patetoes porridge recipe. You can cook patetoes porridge using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Patetoes porridge:
- Take bowl of Patetoes small.
- Prepare of Meat piecess.
- Prepare 4 piece of Tomatoes.
- You need 5 piece of Large pepper.
- Get of Onion 1 big.
- Provide of Oil 1 cooking spoon.
- Prepare of Maggi.
- You need of Curry.
- Provide of Spiecess.
Instructions to make Patetoes porridge:
- Wash meat and cook with spiecess keep aside.
- Wash d patetoes,pepper n onion grand and fried wit oil, then add d cooked meat.
- Peel d patetoes n wash add to mix meat n tomatoes.
- After 40minutes is done.
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