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Before you jump to Pumpkin pancakes recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been taught to think that "comfort" foods are not good for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be super nutritious and good for you. There are a number of foods that, when you consume them, can improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Your mood could actually be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is found to be chock-full of an amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you know it can help you be happier as well!
As you can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to pumpkin pancakes recipe. You can have pumpkin pancakes using 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Pumpkin pancakes:
- Get 2 cups (250 ml) of cooked pumpkin NB! make sure it is not soggy, add less water when cooking.
- Take 1 of large egg.
- Use 1/2 of Powdered cheese or Parmesan.
- You need of Salt and pepper to season.
- Take 2 of tsb cooking oil (for cooking).
Instructions to make Pumpkin pancakes:
- Cook pumpkin, and mash it. Ensure that its not watery and you give it time to completely cool down.
- Add powdered cheese and mix.
- Add half of beaten egg, mix them add the rest of egg till smooth but not runny like normal pancake batter..
- Heat a pan add cooking oil, add the pancake mixture 2 tablespoons at a time, after 4 min flip onto other side till set..
- Plate your pancakes and enjoy with any sides you wish. Enjoy.
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