Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Salted Pumpkin Seeds recipe here. We also have wide variety of recipes to try.
Before you jump to Salted Pumpkin Seeds recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Eat.
Many men and women do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food location. You will find that the nutrition in these varieties of is non existent and the negative effects can be very bad. This is why we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.
Your primary meals should also contain fish including salmon or even lean proteins, as these will also be in a position to help your health. The beauty of salmon is that as well as other nutrients it is also loaded with Omega-3. Protein is important for your diet, however you don't need to eat a large amount, as a 3 ounces is all you actually need. To be able to reduce your fat intake you should cut off any visible fat before you cook the meats.
By simply following a few of the suggestions above you will see that you'll be living a healthier life. Something that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to salted pumpkin seeds recipe. You can have salted pumpkin seeds using 4 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Salted Pumpkin Seeds:
- Get of Pumpkin seeds.
- Use of water.
- You need 1/2 cup of salt.
- You need of Cooking spray.
Steps to make Salted Pumpkin Seeds:
- Place your pumpkin seeds in a bowl, add just enough water to completely cover the seeds, then stir in the salt. Place in the fridge overnight..
- Drain the excess water. Make sure you try to get most of the water off. I left them in the strainer for a couple of hours because we had so many pumpkin seeds.
- Preheat oven to 350.
- Thoroughly spray your pan with cooking spray then spread out the seeds on the pan. If you would like to add extra salt you can do this now..
- Place the seeds in the oven. Cook for 10 minutes. Flip the seeds or stir them around on the pan as good as possible then place back in the oven for another 10 minutes..
- If they don't make that perfect crunch or still look like they have moisture place them back in the oven for another 5-10 minutes..
- Enjoy!.
If you find this Salted Pumpkin Seeds recipe useful please share it to your close friends or family, thank you and good luck.