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Before you jump to Breakfast Burger recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Will Effect Your Health.
Many individuals do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the varied foods that you will get at all of those take out places. You will see that the nutrition in these sorts of is non existent and the negative effects can be very bad. In the following paragraphs we're going to be going over foods that you should be eating that can help you remain in good health.
Also when you are trying to find a snack to hold you over between meals, grab a handful of nuts or perhaps seeds. One of several health benefits of these kinds of nuts and seeds would be the Omega-3 and Omega-6 that can be obtained in them. These kinds of fatty acids are essential to helping your body create the proper amounts of hormones your body needs for a healthy way of life. A few of these hormones that are needed are only able to be made by having these fatty acids within your diet.
If you decide that your overall health is important to you, you should take these recommendations to heart. Also if you eliminate all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to breakfast burger recipe. To cook breakfast burger you only need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Breakfast Burger:
- Prepare 1 of telera roll.
- You need 4 oz of ground beef.
- Get 1/2 of avocado.
- You need 2 of eggs.
- Use 2 slice of tomato.
- Take 1 slice of pepperjack cheese.
- Take 1/8 cup of green pepper.
- Provide 1 tbsp of mayonnaise.
- Use 1 tbsp of dijon mustard.
- You need 1 tsp of hot sauce.
- Take 1/2 tsp of ground black pepper.
- Get 1/2 tsp of salt.
- Get 1/4 tsp of garlic powder.
- Take 1/4 tsp of onion powder.
Instructions to make Breakfast Burger:
- Warm 2 pans on medium-heat burner..
- In bowl, combine half the salt and pepper with the ground beef. Combine, and pack into hamburger patty. Place in pan and cook until inside reaches 155°F..
- Wash and dice green pepper. Crack eggs, combine with green pepper, remaining black pepper and salt. Whisk together..
- Pour eggs into other pan, and let cook until done. When done, place cheese in center, and fold sides closed to create omelet the size of the bun..
- In seperate bowl, cut avocado in half. Remove pit, and empty insides into bowl. Wash tomato, cut two slice, and set one aside. Dice other slice, and add to avocado. Add garlic powder, onion powder, mayonaisse, and mustard. Mash together..
- Remove patty from pan when done, and place on bottom bun. Cover with omelet when finished. Top with tomato slice. Spread avocado mix on inside of top bun and close..
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