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Before you jump to Tuna Cabbage and potatoes fries recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.
When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the varied foods that you will find at all of those take out places. You will see that the nutrition in these varieties of is non existent and the unwanted side effects will be really bad. You will be pleased to know that we are going to inform you of a few of the foods that you ought to be consuming every day.
Most of your meals should also incorporate fish such as salmon or perhaps lean proteins, as these will also be in a position to help your health. The beauty of salmon is that as well as other nutrients it's also loaded with Omega-3. Then when it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. In addition before preparing your steak you really need to trim the fat that you can see from it to keep from eating extra fat.
Following some of the suggestions above you will see that you'll be living a healthier life. Something that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to tuna cabbage and potatoes fries recipe. You can have tuna cabbage and potatoes fries using 8 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Tuna Cabbage and potatoes fries:
- Take 1 tin of tuna fish.
- You need 1/2 of onion.
- Provide 1/4 of cabbage.
- Take 1/4 of green pepper.
- Provide 1 tablespoon of olive oil.
- Take to taste of salt and pepper.
- Use 1 1/2 of peeled carrot.
- Use 1/2 of pumpkin and slice it into strips in order to make pumpkin fries.
Steps to make Tuna Cabbage and potatoes fries:
- Heat an olive oil in the pan then add an onion and green pepper. When it has turned transluscent add your chopped cabbage and and peeled carrots cook for 20 minutes. Then add your tuna fish and simmer further for 10 minutes. Add your salt and pepper. Fry your pumpkin strips in olive oil on a separate pan. Plate and serve..
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