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Before you jump to Vickys Chocolate Pâté, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
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Cold water fish are wonderful for eating if you want to fight depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It's the truth: consuming tuna fish sandwiches can really help you battle your depression.
You can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to vickys chocolate pâté, gf df ef sf nf recipe. To make vickys chocolate pâté, gf df ef sf nf you only need 5 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Vickys Chocolate Pâté, GF DF EF SF NF:
- You need 210 grams of good quality non-dairy 70% cocoa dark chocolate (most plain chocolate is dairy-free anyway).
- Use 60 ml of fresh orange juice.
- Get 1 of avocado, around 110g peeled & pitted.
- Take 2 tbsp of maple syrup.
- Get 1 tsp of vanilla extract.
Instructions to make Vickys Chocolate Pâté, GF DF EF SF NF:
- Line a small loaf tin or mould 6"x 4" size with clingfilm leaving a large overhang and set aside.
- Break the chocolate up into a glass bowl and set over a pan of simmering water. Melt together with the orange juice and maple syrup, stirring until smooth.
- Add the chocolate mixture, vanilla and avocado to a blender and puree until perfectly smooth.
- Pour the mixture into the tin and smooth over the top with the back of a spoon or spatula.
- Refrigerate for an hour or so until the top is just firm, then cover the top with the extra overhang clingfilm and refrigerate overnight.
- Unmould by peeling the clingfilm off the top and turning the loaf tin upsides down onto a plate. Remove the tin and the rest of the clingfilm..
- Slice with a warm knife, wiping the blade between slices.
- A little goes a long way as this is quite rich, one tin will serve 12 slices and even more people. Serve with whipped cream, berries and cookies or wafers to spread the pâté on if desired https://cookpad.com/us/recipes/334148-vickys-vanilla-butter-cookie-pops-gluten-dairy-egg-soy-free-christmas-stocking-idea https://cookpad.com/us/recipes/338524-vickys-whipped-coconut-cream-gluten-dairy-egg-soy-free.
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