Recipe of Award-winning Mongra & Pumpkin seeds curry

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Before you jump to Mongra & Pumpkin seeds curry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been trained to believe that comfort foods are not good and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. There are some foods that really can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be actually terrific at fighting back depression. Just be sure that you do not throw away the yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. These B vitamins are great for helping to raise your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that affect your mood--function better. Consume an egg and feel a lot happier!

So you see, you don't need junk food or foods that are terrible for you just so to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to mongra & pumpkin seeds curry recipe. You can have mongra & pumpkin seeds curry using 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Mongra & Pumpkin seeds curry:

1. Take 1 bowl of mogra.
2. Take 2 tb of sp pumpkin seeds.
3. Get 1 of onion.
4. Prepare 1 of Tomato.
5. Take 1 of " piece ginger.
6. Get 4-6 pods of garlic.
7. Use 1 of Green chilli.
8. Take 1 tsp of cumin seeds.
9. Provide 1 tb of sp kasuri methi.
10. You need 2 tb of sp cooking oil.
11. Use To taste of salt.
12. Prepare 1/4 tsp of red chilli powder.
13. Use 1/4 tsp of turmeric powder.
14. Prepare 1/4 tsp of garam masala.
15. Provide 1/4 tsp of coriander seeds powder.
16. Take 2 bowls of water.

Instructions to make Mongra & Pumpkin seeds curry:

1. Wash peel and chop onion, ginger, garlic and green chilli. Grate tomatoes..
2. Grind it in a mixer to a smooth paste..
3. Heat oil in a wok. Add cumin seeds and when cumin seeds splutter put grinded paste in it and cook on low flame till it turn thick or leaves the sides of wok. Add salt, red chilli powder, coriander seeds powder, kasuri methi and turmeric powder and mix well..
4. Add water and cook on low flame till it starts boiling. Now add mogra and pumpkin seeds.
5. Cook for 2 minutes on low flame. Switch off the flame. Add kasuri methi and garam masala..
6. Serve hot with chapatti and paratha..

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