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Before you jump to Chicken liver pâté recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we have to avoid them. Often, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that, when you eat them, could boost your mood. When you feel a little down and need an emotional boost, test out some of these.
Green tea is excellent for moods. You were sure it had to be in here somewhere, right? Green tea is loaded with an amino acid called L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This will better your brain's concentration while simultaneously loosening up the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you are aware that it helps you to raise your moods also!
So you see, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to chicken liver pâté recipe. To make chicken liver pâté you need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken liver pâté:
- Take 500 g of chicken liver.
- Get 150 g of unsmoked back bacon.
- Use 1 of white onion.
- Use 2 cloves of garlic.
- Prepare Sprig of Thyme.
- Prepare 250 g of unsalted butter.
- Provide of Extra virgin olive oil.
- You need of Salt.
- Prepare of Ground black pepper.
- You need 50 ml of brandy.
- Get 50 ml of port.
Steps to make Chicken liver pâté:
- Fry diced bacon, onion and garlic with sprig of thyme until golden brown. Remove the sprig of thyme and keep the excess liquid in the pan. Dice this mixture until very fine in a food processor and keep to the side..
- On a medium heat fry the liver with the sprig of thyme in the same pan as before until lightly brown and flambé with the brandy. Once the flames have gone add the port and season well..
- On a low heat just melt the butter. If it overheats it will split and it will be spoilt..
- Blend the liver in a food processor until smooth after removing the thyme. Gradually add half of the liquid butter. Once it is fine add the bacon paste and mix well. Pour the pâté mix into serving dishes and let slightly cool down. Pour the butter over the top and set in the fridge until serving..
- Serve with Melba toast/ crackers with choice of chutney..
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