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Before you jump to Lasagne 🍽 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are not good for us and that we need to keep away from them. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you eat them, could better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
It's easy to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. These grains fill you up better and that can help elevate your moods also. Feeling famished can really make you feel awful! The reason these grains elevate your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to lasagne 🍽 recipe. To cook lasagne 🍽 you need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Lasagne 🍽:
- Take of Mince Beef (also nice with quorn mince).
- Take of Onion x1 Large.
- Take of Oregano.
- You need of Mixed Spices.
- Provide of Fresh Garlic.
- You need of Pepper.
- Prepare of Lasagne Sauce.
- Prepare of Lasagne White Sauce.
- Prepare Sheets of Lasagne Pasta.
- Provide of Cheese (mature).
Steps to make Lasagne 🍽:
- Cook your mince and onions in frying pan. When mince is brown add herbs, spices and pepper..
- Add lasagna sauce. When bubbling add 2 cloves of garlic, dont cook garlic for too long, turn off heat and let it simmer..
- Using a lasagna dish (mine was round 🙈) add your ingredients. I will list below the order i done it in....
- Mince, pasta, white sauce, mince, pasta, white sauce..
- Cover dish with foil and cook in the oven for 1hr on 160'c. Add cheese then cook for further 30 mins..
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