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Before you jump to Hot-hot quinoa hot dogs with nutri &flax recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nourishing and good for us to eat. A number of foods actually do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Your mood could really be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will better your brain's focus while at the same calming the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you know green tea can help raise your mood as well!
As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try these hints instead!
We hope you got benefit from reading it, now let's go back to hot-hot quinoa hot dogs with nutri &flax recipe. You can have hot-hot quinoa hot dogs with nutri &flax using 27 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Hot-hot quinoa hot dogs with nutri &flax:
- Use 4 pieces of Hot dogs.
- Use 2 of Boiled and grated potato.
- Prepare 1 cup of Nutri chunks.
- You need 3-4 tbsp of Quinoa(1/2cup).
- You need 1 of Chopped carrot.
- Provide 1/4 of a cup of Peas beads.
- Provide 1/2 of a piece of Chopped Capsicum.
- Prepare 1/4 cup of Corn kernels.
- Use 1/2 of piece of Shredded cabbage/lettuce.
- Provide of Salt to taste (1tbsp).
- Provide 1 of Green chilli.
- Get 1/2 tsp of Red pepper powder.
- You need 2 pinches of Oregano/mix herb seasoning.
- Prepare 1/2 tbsp of Toasted and grind flax seeds(alsi).
- Provide 1/2 tsp of Garam masala.
- Use of Coriander /cilantro a few leaves.
- Take 2 tbsp of Mayonnaise.
- Use 2 tbsp of Tomato ketchup.
- Provide 2 tbsp of Schezwan sauce.
- Prepare 2 tbsp of Worcestershire sauce/tamarind sauce.
- Get 1 chopped of Onion.
- Use 1 sliced of Tomato.
- You need 1/2 sliced of Organic Cucumber.
- Prepare 1 cube sliced (70gms) of Cheese.
- Take 2 tbsp of Wheat flour.
- You need 1 cup or as needed of Bread crumbs.
- Take 50 gm of Butter.
Steps to make Hot-hot quinoa hot dogs with nutri &flax:
- Firstly soak the nutri chunks in water fo' half an hour then squeeze out the whole water and blend coarsly in a mixture blender.
- Wash quinoa thoroughly 3-4 times by rubbing with yo'r hands so that the "bitter" outer layer of quinoa may removed and dry it by heating in a non stick pan then cook nicely by adding water, salt for about 15 minutes.
- Shred cabbage/lettuce,slice organic cucumber, tomato, cheese and keep aside.
- Saute all the chopped veggies in a spoon full of vegetable oil/butter/ghee..add boiled and grated potatoes, soaked &blended nutri chunks fo' a chewy texture and boiled quinoa fo' extra nutrition..add spices along with salt and give a good mix to combine everything very well incorporated.
- Mash the veggies mixture with a masher or blender add bread crumbs and make a dough like consistency.
- Make balls out of the veggie dough then roll it on like an uplonged shape..make all the uplonged shapes out of veggie mixture and dust some flour over it.
- Heat oil in a flat bottom non stick frying pan and fry all the uplong shapes in mini badges of 2-2or3-3 till golden brown in colour.
- Slit the hot dogs in the half and spread schezwan sauce at one surface and Worcestershire sauce on the other surface..spread shredded cabbage/lettuce,cheese slices on one side and cucumber &tomato slices on the other side and place a fried uplong shape in the center and slightly press it.
- Heat a flat skillet, grease it with salted butter and lightly toast the hotdogs on it.
- Your yummy hotdogs r now ready to serve.
- Insert tooth peaks 2 inches farward from the both edges and a fancy fork in the center to secure the hotdog tightly..if yo'r hotdog is big as mine other wise single toothpick is sufficient.
- Serve "hot-hot"😋quinoa hotdogs with a drizzle of mayonnaise and ketchup without any delays.
- Enjoy "hot-hot"🌭hotdogs at home with guests.
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