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Before you jump to Quinoa balls recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Consume.
Many individuals do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. These sorts of foods are loaded with bad fat and also have almost no nutritional value. In this post we're going to be going over foods that you should be eating that can help you stay in good health.
Nuts and also different seeds is a much better option when you are looking for a quick snack to enjoy. Most nuts will have a lot of protein and you can also find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. These kinds of fatty acids are vital to helping your body produce the proper levels of hormones your body needs for a healthy way of life. Some of these hormones that are needed are only able to be made by having these fatty acids within your diet.
For people who want to begin living a more healthy life the tips above will be able to help you do that. Also if you remove all the refined food that you shouldn't be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to quinoa balls recipe. To cook quinoa balls you only need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Quinoa balls:
- Take 1 cup of cooked Quinoa.
- Use 1/4 cup of powdered Oats.
- Get 1/4 cup of Organic Suji.
- Get 2 of boiled potatoes.
- Provide 1 of chopped onion.
- Get 1 of chopped tomato.
- Get 1 tbsp of garlic ginger and chilli paste.
- Provide 1 tsp of salt.
- Use 1 tsp of chat masala.
- Get 1 tsp of red chilli powder.
- Provide 1/2 of lemon juice.
Steps to make Quinoa balls:
- Mix all the ingredients very well.
- Knead like a dough..
- Make small balls/cutlets of the dough.
- Brush them with some oil and bake in oven in a greased tray @200 temperature for 20-25mins.
- Or brush them with oil and bake them in air fryer @200 temperature for 10-10 minutes both the sides..
- Serve hot with any chutney,dip or sauce of your choice..
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