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Before you jump to Quinoa, beans and vegetable soup recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Will Effect Your Health.
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We hope you got insight from reading it, now let's go back to quinoa, beans and vegetable soup recipe. You can cook quinoa, beans and vegetable soup using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Quinoa, beans and vegetable soup:
- Provide 2 cups of vegetables stock.
- Get 3 tbsp of rinsed and cooked quinoa.
- Prepare 1 cup of water.
- Get 2 tbsp of beans boiled.
- Get 1 tsp of salt.
- Get as needed of Red pepper flakes.
- Take as per taste of Black pepper powder.
- Take 1 tsp of lemon juice.
- Provide 7-8 of cherry tomatoes.
- Provide 2 tbsp of each diced carrots, mushroom, onions and sweet corns.
- Prepare 1 tbsp of Olive oil.
Steps to make Quinoa, beans and vegetable soup:
- Heat oil in a pan add diced vegetables and cook on high flame..
- Add 3-4 cherry tomatoes, water and salt,pepper. Allow it to boil..
- Simmer for 5 minute now add vegetables stock, and quinoa. Cook on low flame for 5 minute. Add rest of all ingredients and cook for another 5-7minutes..
- Garnish with cherry tomatoes and coriander leaves. Serve hot..
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