How to Prepare Favorite Quinoa mouthwatering

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Quinoa mouthwatering

Before you jump to Quinoa mouthwatering recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Consume.

One thing that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. You should also realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have almost no nutritional value. For this reason we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

Citrus fruit will be one of the better things that you can have for your desserts, instead of having a piece of cake or ice cream. Together with vitamin C, you will realize that there are many other health benefits that you will find in these fruits. A thing you really should try for one of your desserts is to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

If you decide that your health is important to you, you ought to take these tips to heart. The pre packaged highly refined foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to quinoa mouthwatering recipe. You can have quinoa mouthwatering using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Quinoa mouthwatering:

  1. Provide of I bag of quinoa.
  2. Use 1 of small white onion chopped.
  3. Get 1 of small tomato chopped.
  4. Provide 1 of green chili chopped optional.
  5. Provide 4 of finger size carrot sliced thin.
  6. Take of Some finger size radish sliced.
  7. You need of Some estimated peas boiled or frozen wash in hot water.
  8. Take 1 of avocado slices.
  9. Get 1 teaspoon of salt.
  10. Provide Half of teaspoon red chilli powder.
  11. You need Half of teaspoon black pepper powder.
  12. Get Half of teaspoon chaat masala.
  13. You need Half of teaspoon garam masala.
  14. You need 1 of flower of cauliflower chopped.
  15. Get of Some crushed cabbage.

Instructions to make Quinoa mouthwatering:

  1. First boiled quinoa in estimated water.its not must that we should boil quinoa with bag.if we open then boil.i saw it work well.boil 10 to 15 minutes.
  2. In other pan add some vegetable oil and roast onion.
  3. Make it golden and add all left vegetable but do not add tomato.
  4. Now at very low flame cover it and cook all vegetables until it soften.now add tomatoes and all the spices together then again cover the utensil to mix spices well.
  5. Now after cooking 5 to 6 total time add 1 tablespoon ketchup or salsa.
  6. Mix it well then add boiled fluffy quinoa.
  7. Enjoy yummy healthy quinoa.

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