How to Prepare Super Quick Homemade Stir Fried Veggie Noodles

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Before you jump to Stir Fried Veggie Noodles recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

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Green tea is wonderful for moods. You just knew it had to be included in this article, right? Green tea is loaded with a particular amino acid called L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You already knew green tea could help you feel so much healthier. Now you know that green tea can elevate your mood too!

You can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to stir fried veggie noodles recipe. To make stir fried veggie noodles you need 16 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Stir Fried Veggie Noodles:

1. Get 1 of small leek.
2. Take 1 of large garlic clove.
3. Take 1 of green chilli.
4. Take Handful of exotic mushrooms.
5. Take 3 of stems of purple sprouting broccoli.
6. Take Handful of Radishes.
7. Take 100 g of Bamboo shoots (half small can).
8. Use of Ginger powder.
9. You need of Soy sauce, 2 tbsp or as much as you like!.
10. You need of Fish sauce, 1 tbsp max.
11. Take of Juice of 1 lime.
12. Provide of Sesame seeds.
13. Get of Sesame oil.
14. Get 1 of medium egg.
15. Prepare 1 pack of straight to wok noodles.
16. Provide Half of Pak Choi.

Instructions to make Stir Fried Veggie Noodles:

1. Slice your veggies. Lightly steam the broccoli if desired..
2. Make the sauce - mix the soy sauce, lime juice, fish sauce, garlic and ginger together. Add some extra chilli flakes if you like it spicier. Taste as you go!.
3. Throw the veggies in a pan with a dash of sesame oil and cook for a few minutes. Add the sauce mix and heat through. Crack the egg straight in the pan and stir through. Sprinkle in some sesame seeds..
4. Throw in the straight to wok noodles, I added in a little sprinkle water at this point and popped a lid on the pan for a minute or so to make sure the noodles were nice and soft. Serve with some coriander and sesame seeds on top!.

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