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Before you jump to Chocolate Quinoa Champorado recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we must stay away from them. If your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that actually can boost your moods when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be truly wonderful at dealing with depression. Just see to it that you do not toss the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try eating an egg and be happy!
You can see, you don't need to eat junk food or foods that are terrible for you to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let's go back to chocolate quinoa champorado recipe. To make chocolate quinoa champorado you only need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Chocolate Quinoa Champorado:
- Get 1/4 c of quinoa.
- Prepare 3/4 c of water.
- Get Pinch of salt.
- Take 1 tbsp of cocoa powder.
- You need 1 tbsp of sugar.
- Prepare of Evaporated Milk.
Instructions to make Chocolate Quinoa Champorado:
- Boil the quinoa, water, and salt on high, and when you see it come to a rapid boil, reduce the heat to low. Cover. Simmer for 10 mins..
- Add in your cocoa powder and sugar. Gradually add more or less of each as needed..
- Stir in a splash of evaporated milk and enjoy! Because it’s made with quinoa, it won’t be as thick as the traditional version. You could add a tsp of cornstarch slurry, but why? It’s good as is :).
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