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Before you jump to Kauaiman's Famous Dijon Rack of Lamb recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us think that comfort foods are bad for us and that we must avoid them. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that actually can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
If you would like to defeat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all high in omega-3 and DHA. These are two things that truly help the grey matter in your brain run a lot better. It's true: chomping on a tuna fish sandwich can basically help you fight depression.
Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to kauaiman's famous dijon rack of lamb recipe. You can have kauaiman's famous dijon rack of lamb using 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Kauaiman's Famous Dijon Rack of Lamb:
- Provide 10 tbsp of olive oil.
- Prepare 2 tbsp of butter.
- You need 1 cup of Maille Dijon mustard.
- Take 1 of Rack of fresh New Zealand Lamb.
- Take 1 tbsp of garlic salt.
- Use 1 tsp of fresh ground pepper.
Instructions to make Kauaiman's Famous Dijon Rack of Lamb:
- Preheat oven to 425°F.
- Sear the rack of lamb in a frying pan with olive oil and garlic salt..browning each side of exposed meat..just brown do not cook...fring pa should be hot.
- remove lamb and baste entire browned lamb meat with Dijon mustard.
- when oven is heated put lamb in and cook until.
- add garlic salt and pepper prior to basting with Dijon mustard...do not use regular mustard.
- cut into lamb with after aproximently 10 to 12 minutes and remove when rare...cover with foil for aproximently five minutes.
- add garlic salt and pepper to lamb prior to basting with dijon mustard do not use regular mustard.
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