Simple Way to Make Super Quick Homemade NADAN Kada roast quail roast

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Before you jump to NADAN Kada roast quail roast recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been taught to believe that "comfort" foods are not good for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that basically can boost your moods when you eat them. When you feel a little down and need an emotional boost, try a couple of these.

Grains can be wonderful for overcoming a terrible mood. Millet, quinoa, barley, etc are excellent at helping you feel happier. They help you feel full also which can actually help to improve your mood. Feeling hungry can really make you feel awful! The reason these grains help your mood so much is that they are not hard for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.

You can see, you don't need junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to nadan kada roast quail roast recipe. To cook nadan kada roast quail roast you need 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook NADAN Kada roast quail roast:

1. Take 1 of Quail / kada.
2. Use 2 of onion.
3. Provide 1 of tomato.
4. Provide 1 spoon of ginger garlic paste.
5. You need 1/4 spoon of turmeric powder.
6. Use 3/4 spoon of red chilli powder.
7. Prepare 1 tsp of coriander powder.
8. Use 3 pinch of garam masala.
9. Prepare As needed of Curry leaves.
10. Provide 5-6 spoon of Coconut oil.
11. You need To taste of Salt.

Instructions to make NADAN Kada roast quail roast:

1. Heat kadai, after heat kadai put oil, after heat oil put curry leaves and chopped onion stir well still it come golden brown colour....after put ginger garlic paste stir well still it raw smell gone..... then put chopped tomato stir well still it well cooked consistency....
2. After put turmeric powder, red chilli powder, coriander powder, garam masala and salt stir well still raw smell gone...after put some quantity of water and still well.......
3. After take some cooked masala and fill inside of kada/ quail.....
4. After put kada / quail put in to kadai stir well still masala fully applied to kada/ quail......
5. Put some quantity of water in to kadai after close kadai with lid......After 5 minutes open and mix.....again it close with lid.... again after 5minutes open and mix well....again close with lid..... After 5 minutes open stir well and still it come dry..... after dry it ready to serve......
6. It good with rice, Chappathi, dosa, poratta and butter naan 😋😋😋😋😋 it very tasty cook and give me feedback 😋😋😋😋😋 it good for health also.......

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