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Before you jump to Roasted Pumpkin Seeds recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us think that comfort foods are not good for us and that we have to avoid them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nutritious and good for you. Several foods really do boost your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Your mood could really be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This will improve your brain's focus while at the same loosening up the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. And now you are aware that green tea can help raise your mood as well!
You can see, you don't need junk food or foods that are not good for you so you can feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to roasted pumpkin seeds recipe. To cook roasted pumpkin seeds you only need 1 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Roasted Pumpkin Seeds:
- Take of Pumpkin seeds.
Steps to make Roasted Pumpkin Seeds:
- In a non stick pan on medium heat fry fry the pumpkin seeds till the start popping and produce their own oil..
- Fry till they brown. Well I like them really brown and serve.
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