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Before you jump to Pumpkin chips 🍟🎃 recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us think that comfort foods are not good for us and that we must avoid them. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. A number of foods honestly do boost your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
If you would like to overcome depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can basically help you fight back depression.
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let's go back to pumpkin chips 🍟🎃 recipe. To cook pumpkin chips 🍟🎃 you need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Pumpkin chips 🍟🎃:
- Use 1/4 of pumpkin, peeled.
- You need 2 tbsp of Mexican spice (or can change to five spice, peri peri, jerk, bbq ect).
- You need Pinch of salt and pepper.
- Provide 2 tsp of honey.
- Provide A few of spray of olive spray oil.
Instructions to make Pumpkin chips 🍟🎃:
- Cut up 1/4 of pumpkin into big matchstick size.
- Seasoning with olive oil, Mexican spices, salt and pepper, squeeze of honey..
- Mix them all up and replace then on the baking tray and bake it on 150’c for 25-35 mins. Sprinkle with sea-salt flakes..
- Delicious snack to enjoy with family!.
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