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Before you jump to Smoked salmon paté with capers, lime and fresh dill recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been conditioned to believe that comfort foods are bad and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be really nutritious and good for you. Several foods honestly do elevate your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Cold water fish are excellent if you wish to feel happier. Salmon, herring, tuna, mackerel, trout, etc, they're all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain's gray matter. It's true: eating a tuna fish sandwich can basically help you fight back depression.
As you can see, you don't need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to smoked salmon paté with capers, lime and fresh dill recipe. You can cook smoked salmon paté with capers, lime and fresh dill using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Smoked salmon paté with capers, lime and fresh dill:
- Get 200 gr of smoked salmon.
- Provide 125 gr of natural yoghurt.
- Take 1/2 of lime.
- Get few sprigs of fresh dill.
- Use a few of fresh chives.
- Provide 3 tsp of capers.
- Provide to taste of Salt and black pepper.
Instructions to make Smoked salmon paté with capers, lime and fresh dill:
- Get the ingredients together. Grate the zest of half the lime.
- Put all the ingredients except the capers in the food processor. Squeeze the half lime and put the juice in too. Put the lid on and blitz for a few seconds.
- Add the capers and blitz again.
- The final result will look like this. Not very atrractive but very delicious ;-) Try for salt and pepper and adjust accordingly.
- Use to spread on small, thin toast slices like these, or to fill tartlets like in the main photo. Also great as a vol au vent filling. Enjoy with a very cold glass of white wine (or cava). Enjoy!!.
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