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Before you jump to Simple Pesto Brunch Bake recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us have been trained to believe that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. There are several foods that actually can improve your moods when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.
Green tea is excellent for moods. You were simply waiting to read that in this article, weren't you? Green tea is found to be packed full of an amino acid known as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This will better your brain's concentration while at the same calming the rest of your body. You were already aware that that green tea helps you feel healthier. Now you know that applies to your mood also!
You can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to simple pesto brunch bake recipe. To cook simple pesto brunch bake you only need 12 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Simple Pesto Brunch Bake:
- Get 2 slices of white bread with crusts removed.
- You need 1 1/2 tbsp of tomato pesto.
- You need 2 tbsp of melted garlic and herb butter.
- Use 2 of Large Eggs.
- Take 1/4 cup of milk.
- Provide 1 1/2 tsp of basil pesto.
- Prepare 1 1/2 tsp of wholegrain dijon mustard.
- Use of salt.
- Prepare of freshly ground pepper.
- You need 2 of roma tomatoes sliced.
- Provide 1 tsp of mixed dried herbs.
- Use of grated cheese.
Steps to make Simple Pesto Brunch Bake:
- Grease baking dish with non stick baking spray or some butter..
- Place bread slices into dish and spread tomato basil over bread..
- Drizzle melted garlic and herb butter over bread..
- In a separate bowl combine eggs,milk, basil pesto and dijon mustard. Season with salt and pepper to taste and beat well..
- Pour egg mixture over bread..
- Layer sliced tomatoes over mixture. Sprinkle with some mixed dried herbs..
- Bake at 220°C until set. Approximately 15 minutes..
- Remove from oven and top with grated cheese and a sprinkle of paprika. Grill in oven until cheese is melted..
- Serve with side of bacon and sauteed mushrooms..
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