Recipe of Favorite Quinoa power

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Before you jump to Quinoa power recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

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Cold water fish are wonderful for eating if you wish to fight depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that promote the quality and the function of your brain's grey matter. It's true: chomping on a tuna fish sandwich can basically help you fight back depression.

So you see, you don't need to stuff your face with junk food when you want to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to quinoa power recipe. You can have quinoa power using 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Quinoa power:

1. Take 1 cup of Quinoa soak for 15 minutes in hot water.
2. You need 1/2 cup of chaana dal (split chickpeas).
3. Prepare 1/4 cup of peanuts.
4. Use 15 of almonds.
5. Take to taste of Salt.
6. Get 2 of chopped green chillies.
7. You need 2 tsp of grated ginger.
8. Use 2 tbsp of kasuri methi.
9. Provide 1/4 cup of chopped coriander leaves.
10. Prepare 1/4 cup of paneer.
11. You need 2 of boiled potato grated.
12. Get 5 tbsp of oil.
13. Take 1/2 cup of semolina.
14. Prepare 1/2 cup of wheat flour.
15. Provide As required of Mint chutney for serving.

Steps to make Quinoa power:

1. In a pressure cooker add soaked Quinoa with 2 cups of water and pinch of salt cook for 3 whistle..
2. Soak chaana dal, almonds and peanuts for 20 mins on hot water. Then in a mixy jar add chaana dal, peanuts, almonds and make a fine thick paste..
3. In a plate pour the chaana dal mixture, boiled Quinoa, salt to taste, chopped chilli, chopped onion, coriander leaves, kasuri methi, grated ginger, paneer and grated patato, mix well. Then divide into 16 portions and make balls, flatten it..
4. On a plate spread the semolina and wheat flour and mix together cover and coat all the flatten balls.Then heat oil in a pan shallow fry both sides of the patties..
5. Serve hot with mint chutney..

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