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Before you jump to Pumpkin Soup recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Are Going To Effect Your Health.
Many individuals do not understand that the foods you select can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the different foods that you will find at all of those take out places. You will notice that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. You will be happy to know that we are going to tell you a few of the foods that you need to be consuming every day.
Citrus fruit will be one of the best things that you might have for your desserts, instead of having a piece of cake or even ice cream. Citrus fruits also provide you with vitamin C, together with other vitamins and also minerals that can help keep you healthy. Something you may want to try for one of your desserts will be to mix coconut with orange sections and top the mix off with a teaspoon of honey.
By simply following some of the suggestions above you will see that you'll be living a healthier life. Also if you cut out all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to pumpkin soup recipe. You can have pumpkin soup using 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Pumpkin Soup:
- Provide 1 of little pumpkin (fine chopped).
- Take 1 of sweet onions (fine chopped).
- Get 1 of potato (fine chopped).
- You need 1 of carrot (grated).
- Take 200 ml of milk.
- Take 300 ml of water.
- Use 1 tbsp of flour.
- Use 1 tsp of salt.
- Get 1/4 cup of olive oil.
Steps to make Pumpkin Soup:
- First, put your chopped onions in a pan with olive oil and fry till they get soft.
- Add grated carrots and keep stirring with onions.
- Add chopped pumpkins and potatoes mix them well..
- Add 1/4 cup of flour and stir for 4-5 mins and then add cold milk with water..
- You can add spices if you like I just added salt because I wanted to have more pumpkin taste 😋.
- Close the lid of your pot. I have used pressure cooker and it takes 15 mins to cook. If you use normal pot check your soup regularly and add boiled water if it needs. Enjoy 😉.
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