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Before you jump to Membrillo (quince paste) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are terrible for us and that we have to avoid them. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are a number of foods that basically can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try some of these.
It's not difficult to drive away your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. They can help you feel full for longer too, which is a mood improver. Feeling famished can be a real downer! The reason these grains help your mood so much is that they are easy to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
You can see, you don't need junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to membrillo (quince paste) recipe. To make membrillo (quince paste) you only need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Membrillo (quince paste):
- Prepare 1 of quince.
- Provide 1 of sugar.
- Take 1/2 tbsp of red wine.
- You need 1 tbsp of alcohol.
- You need 1 small of pear.
Steps to make Membrillo (quince paste):
- Peel and cut the quince and the pear, in small pieces and place in a bowl. Cover with sugar and mix. Put a lid and let it set for the night. (Check before you go to sleep and add more sugar (5 tablespoons) and add the alcohol..
- *Next day* Blend it (also the liquid that the fruit let out through the nigt) untill all the pieces are completly blended. Cook it slowly and once is warm add the red wine and quickly stir so it takes colour..
- Let it cook slowly stirring from time to time. Once the paste follows when you stir it, quickly pour it in a tupperware and let it cool (do not cover).
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