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Before you jump to Easter Rabbits and Eggs- Jouyo Manju (Wagashi) recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
For the most part, people have been conditioned to believe that "comfort" foods are not good for the body and need to be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be really nourishing and good for you. Several foods really do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Cold water fish are excellent if you wish to feel better. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It's true: eating a tuna fish sandwich can earnestly boost your mood.
Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let's go back to easter rabbits and eggs- jouyo manju (wagashi) recipe. To make easter rabbits and eggs- jouyo manju (wagashi) you need 5 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to cook Easter Rabbits and Eggs- Jouyo Manju (Wagashi):
- Provide 40 g of Grated Yamaimo (Yam).
- Take 80 g of Sugar.
- Prepare 50-55 of gJouyo-ko (fine rice flour).
- Take 100 g of Koshi-an (Red beam jam).
- Take of +Food colorings.
Steps to make Easter Rabbits and Eggs- Jouyo Manju (Wagashi):
- Ingredients for 10 pieces. *Grated Yam 40g = 10g Yam powder + 30ml Water.
- Utensils.
- Make dough. Add the sugar into the grated Yamaimo. Mix them. Put the Yamaimo mixture into the jouyo-ko(rice flower)..
- Put the jouyo-ko(rice flower) onto the yamaimo mixture and fold it. Mix them until the dough becomes like "squeezing an earlobe". Divide the dough into 10..
- Wrap a beam jam ball with the dough..
- Make it oval. Do same things to make 10 oval buns..
- Make Rabbits. Make a head with chopsticks..
- Make ears..
- Make ears. Do the same thing (No.7-No.9) and make 6 Rabbits. Leave 4 for eggs..
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- Dissolve the blue food coloring with in a little water. Paint a rabbit's nose. Dissolve the blue food coloring, the purple food coloring and a little Jouyo-ko (rice flour) in a little water. Put rabbit's eyes..
- Decorate the 4 oval buns like Easter eggs..
- Put them in a steamer and spray water over them..
- Steam them for 8minuites..
- Then cool them down (with a cotton clothes cover not to get dry)..
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