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Before you jump to Date Nut Bread recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been conditioned to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that, when you eat them, may boost your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually great at fighting back depression. Just be sure that you do not throw out the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolk especially, are high in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--function better. Eat an egg and cheer up!
Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to date nut bread recipe. To cook date nut bread you only need 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Date Nut Bread:
- Use 1 1/2 cup of chopped dates.
- You need 4 tbsp of unsalted butter, at room temperature.
- You need 1 tsp of baking soda.
- You need 1/2 tsp of salt.
- Get 2/3 cup of light brown sugar, packed.
- You need 1 cup of buttermilk.
- Use 1 of large egg.
- You need 1 tsp of vanilla extract.
- Provide 1/2 tsp of baking powder.
- Provide 1 3/4 cup of all-purpose flour.
- Get 1/2 cup of honey roasted cashews, ( or nut you prefer ) halfs and pieces plus about 10 whole ones to garnish top, garnish is optional..
- You need 1/2 tsp of ground cinnamon.
Steps to make Date Nut Bread:
- Preheat oven to 350. Spray a 8 1/2 inch by 4 1/2 inch loaf pan with non stick spray.
- In a large bowl add dates, butter, baking soda, salt and brown sugar.
- Heat buttermilk.just until.hot, pour over date mixture, stir and let stand 15 minutes.
- Add egg, vanilla,baking powder, cinnamon and flour, stir well to combine.
- Stir in cahews.
- Spoon into prepared pan. Place the whole cashews in a line on top of batter. Bake 55 to 65 minutes or until a skewer comes out clean.
- Cool in pan on rack about 15 minutes, then run a sharp knife around edges to release bread. Cool. This bread slices best if cooled overnight. It keeps very well wrapped in plastic wrap. It can Also be frozen whole or in sliced.
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