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Before you jump to Ginger Avo Crunch recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been taught to believe that "comfort" foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that, when you eat them, can better your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.
Some grains are really excellent for driving away bad moods. Barley, millet, quinoa, etc are terrific at helping you feel better. These foods can help you feel full for longer also, which is a mood improver. Feeling starved can truly make you feel terrible! These grains can improve your mood as it's not at all hard for your body to digest them. You digest these grains more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let's go back to ginger avo crunch recipe. You can cook ginger avo crunch using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Ginger Avo Crunch:
- Provide 1 of ripe avocado sliced in half lenghtwise and pit removed.
- You need 1 of ginger cookie crushed.
- Get 2 of dollops of whipped cream.
- Provide 1 of drizzle of honey.
Instructions to make Ginger Avo Crunch:
- Place avo onto serving dish / plate..
- Pour crushed cookie into avo..
- Place dollop of cream on top of crushed cookie..
- Drizzle some honey over avo, cookie and cream.
- Serve and enjoy..
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