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Before you jump to Pumpkin juice recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that really can raise your moods when you eat them. When you feel a little down and need an emotional boost, try a couple of these.
Green tea is excellent for moods. You were just waiting to read that, weren't you? Green tea is high in a certain amino acid known as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This will improve your brain's focus while simultaneously loosening up the rest of your body. You were already aware that that green tea helps you become healthier. Now you are aware that green tea can help raise your mood also!
See, you don't need to stuff your face with junk food when you want to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to pumpkin juice recipe. To make pumpkin juice you need 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Pumpkin juice:
- Get of Fresh pumpkin.
- Use of Sugar syrup.
- Use 1 of tspn vanilla flavor.
- Prepare of Lemon juice.
Steps to make Pumpkin juice:
- Peel and wash pumpkin.transfer to a pot and add water.cook on high flame until soft and tender.
- Let it cool,transfer to a blender.blend until smooth..
- Add sugar syrup,lemon juice,vanilla.mix..transfer to a tumbler and serve chilled.garnish with mint leaves.
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