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Before you jump to Quinoa Naan Bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
For the most part, people have been trained to believe that "comfort" foods are not good for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be perfectly healthy and good for us to consume. Some foods really do elevate your mood when you consume them. When you feel a little down and need an emotional boost, test out a couple of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the better you'll feel. Not only that, nuts, specifically, are a great protein source.
Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let's go back to quinoa naan bread recipe. To make quinoa naan bread you need 9 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Quinoa Naan Bread:
- Get 1 cup of quinoa.
- Get 1 cup of water.
- Take of Ingredients for flavour.
- You need 1/2 tsp of garlic powder.
- Prepare 1/2 tsp of salt.
- Prepare 1/2 tsp of chilli powder.
- Provide 1/2 of dried basil.
- Provide of Few fresh leaves of rosemary, chopped.
- Take of Few spring onions, chopped.
Steps to make Quinoa Naan Bread:
- Preheat oven to 218C degree. Mix quinoa, water, salt, garlic powder, chilli powder and dried basil together..
- Then blend the mixture with a food processor or blender until you make a battery mixture..
- Now add chopped herbs and mix together. Grease the baking pan with some vegetable oil, and pour the batter onto the pan..
- Use a spatula and spread the mixture..
- Place it into the oven and bake it for 15-20 minutes until golden brown. Let to cool and then cut it into pieces..
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