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Before you jump to Spicy Chicken Wings. recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us have been conditioned to think that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you eat them, could boost your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Grains can be good for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all good for helping you feel better. They fill you up better and that can help you with your moods as well. It's easy to feel low when you are starving! These grains can improve your mood since it's easy for your body to digest them. You digest these foods faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to spicy chicken wings. recipe. You can cook spicy chicken wings. using 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Spicy Chicken Wings.:
- Use 20 of chicken wings.
- Get 350 ml of peri-peri sauce or chilli sauce.
- Take 2 tsp of salt.
- Get 4 tsp of chicken spice.
- Get 200 ml of roquefort dressing.
- Take 3 liter of vegetable oil (for frying).
Instructions to make Spicy Chicken Wings.:
- Cut the wing tips off all the wings. Then cut the wings in half by the joint, so that you end up with 40 pieces.
- Boil the wings for 4 minutes, make sure that the water is on a roiling boil before you put the wings in the pot. Remove and strain all the water off..
- Deep fry the wings for 4 minutes at 190°C. Remove and strain the oil off..
- You can replace step 2 & 3 by grilling the wings in a preheated oven, 220ºC for 10-12 minutes. I prefer step 1 & 2..
- Season the wings with salt and chicken spice..
- Toss the wings in a preheated frying pan with 150ml peri-peri or chilli sauce 3-5 minutes or until all the sauce sticks to the wings. https://cookpad.com/us/recipes/363937-peri-peri-sauce https://cookpad.com/us/recipes/345132-roasted-chilli-sauce.
- Serve with side dishes of peri-peri or chilli sauce and roquefort dressing to dunk the wings in. And some chips if you serve it as a meal. https://cookpad.com/us/recipes/365444-blue-cheese-dressing.
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