Recipe of Perfect Chinese 5-Spice Maple Candied Pumpkin Seeds

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Chinese 5-Spice Maple Candied Pumpkin Seeds

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Your mood can really be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps better your mental acuity while relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you are well aware that green tea helps you to lift your moods too!

So you see, you don't need to stuff your face with junk food when you want to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to chinese 5-spice maple candied pumpkin seeds recipe. To make chinese 5-spice maple candied pumpkin seeds you need 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Chinese 5-Spice Maple Candied Pumpkin Seeds:

  1. Use 1 cup of pumpkin seeds.
  2. Use 1 tablespoon of five spice powder scant Chinese.
  3. You need 1 tablespoon of coconut soy sauce aminos or.
  4. Use 1 tablespoon of maple syrup.
  5. Take to taste of salt.

Steps to make Chinese 5-Spice Maple Candied Pumpkin Seeds:

  1. Combine all ingredients in a bowl, mix well..
  2. Spread seeds on a baking sheet lined with parchment paper. Be sure to give a little stir on the baking sheet to ensure liquid is spread evenly..
  3. Roast at 350F for 10 minutes, rotate sheet and stir slightly, continue to roast for 5 minutes or until the liquid seems to have evaporated..
  4. Let cool and enjoy on anything from pasta dishes to pizza, yogurt(dairy free of course), on toast, or on nice cream!.

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