Easiest Way to Make Speedy Pate-corn gritz

Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Pate-corn gritz recipe here. We also have wide variety of recipes to try.

Before you jump to Pate-corn gritz recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been taught to believe that "comfort" foods are not good for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that basically can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, can be truly great at dealing with depression. You need to be sure, however, that what you make includes the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks particularly, are loaded with B vitamins. These B vitamins are great for helping to elevate your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and cheer up!

So you see, you don't need junk food or foods that are bad for you to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to pate-corn gritz recipe. You can have pate-corn gritz using 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Pate-corn gritz:

1. You need 100 g of corn flour.
2. Get 1/2 kg of meat.
3. Provide 1/2 kg of brisket bone.
4. Take 10 g of powder dawadawa/locust beans.
5. Use 10 g of groundnut powder.
6. Provide 40 g of blended red bell pepper and pepper.
7. You need 100 g of slice spinach.
8. You need 20 g of sour leaf.
9. Get 30 g of thyme leaf or curry leaf.
10. Use 20 g of slice raw tomatoes,red bell pepper,onions,garden egg(optional).
11. Get 6 cubes of maggi.

Steps to make Pate-corn gritz:

1. Wash meat and brisket bones.season and cook well.
2. Add your blended pepper,dawadaw,groundnut powder and add water..
3. Add water and season cubes,allow to boil.for 15mins.
4. Add your corn flour,stir stimutaneously.until is well thickens.
5. Add your slice sour leaf,spinach,tomatoes etc.stir nd allow to steam for 3-5mins.
6. Put off your stove.allow it to steamer...then serve.

If you find this Pate-corn gritz recipe useful please share it to your close friends or family, thank you and good luck.