Steps to Prepare Perfect Grilled chicory

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Before you jump to Grilled chicory recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

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Green tea is excellent for moods. You were sure it had to be included in this article, right? Green tea is rich in a specific amino acid called L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You were already aware that green tea could help you feel so much healthier. Now you know that green tea can elevate your mood too!

You can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to grilled chicory recipe. To cook grilled chicory you only need 4 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Grilled chicory:

1. Take 3 of chicory (you can also use Trevisana or radicchio).
2. Get of Oil.
3. Provide of Salt.
4. Get of Pepper.

Steps to make Grilled chicory:

1. Preheat the oven on 190. Cut the chicory into 4 length wise and lay it down on an oven proof tray. Sprinkle with oil, salt and pepper..
2. Cook for 15-20 until the outside leaves have started to soften.

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