Step-by-Step Guide to Prepare Favorite Pumpkin leaves

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Pumpkin leaves

Before you jump to Pumpkin leaves recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we need to avoid them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely nourishing and good for you. Several foods actually do raise your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.

If you wish to battle depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they're all loaded with omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It's the truth: eating tuna fish sandwiches can truly help you fight your depression.

So you see, you don't need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to pumpkin leaves recipe. To cook pumpkin leaves you need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Pumpkin leaves:

  1. Provide of Pumpkin leaves (bunch).
  2. Prepare 2 of large potatoes.
  3. Get 1 of tomato.
  4. Use of Onion (half).
  5. Use of Green pepper (half).
  6. Take 2 tablespoons of oil.
  7. Use Pinch of salt.

Instructions to make Pumpkin leaves:

  1. Wash the leaves thoroughly.
  2. On the pot add oil.
  3. Fry onion and green pepper until tender.
  4. Add potatoes and tomato cook until half done.
  5. Add leaves and salt to taste.

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