Simple Way to Prepare Favorite Quinoa Fried Rice

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Quinoa Fried Rice

Before you jump to Quinoa Fried Rice recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.

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When it comes to sitting down to dinner you should additionally think about lean proteins as well as fish such as salmon. The great thing about salmon is that together with other nutrients it's also loaded with Omega-3. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. Additionally before preparing your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.

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We hope you got insight from reading it, now let's go back to quinoa fried rice recipe. You can cook quinoa fried rice using 15 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Quinoa Fried Rice:

  1. Take 1 cup of quinoa.
  2. Prepare 2 cup of water.
  3. You need 1 tbsp of ginger chilli garlic paste.
  4. Prepare 1 of carrot chopped.
  5. Get 1/3 cup of spring onion chopped.
  6. Get 1/3 cup of Brokoli.
  7. Prepare 1/3 cup of capsicum chopped.
  8. Provide 1/3 cup of beans.
  9. Prepare 1/3 cup of peas.
  10. Provide to taste of Salt.
  11. Use 1 tsp of mixed herb.
  12. Prepare 2 tbsp of olive oil.
  13. Get 1 tsp of soy sauce.
  14. Prepare 1 tsp of red chilli sauce.
  15. Provide 2 of eggs.

Steps to make Quinoa Fried Rice:

  1. Take a pan and heat the olive oil and add chopped onions and sauté few mins.
  2. Next add ginger garlic paste and sauté for few mins now add all the vegetables and sauté for 2 mins.
  3. Now add both soy sauce and red chilli sauce and mix well.
  4. Now add 2 cups water and let it boil. Once it has boiled add the quinoa.
  5. Add some salt and cover the pan with a lid and cook for 15-20 mins.
  6. Take another pan and add 1 tbsp oil and crack the eggs inside and add a little bit of salt.
  7. Keep mixing the eggs until they are all crumbled.
  8. Once the quinoa rice has been cooked add the crumbled eggs on top and mix well.
  9. Garnish with coriander.

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