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Before you jump to Soy milk & Cacao Chia Pudding with Fresh Blackberries recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
The one thing that some of you may already understand is that by ingesting the right foods can have a massive effect on your health. Something that you should not eat no matter what is the varied foods that you will acquire at all of those fast food places. These kinds of foods are filled with bad fat and also have little or no nutritional value. That is why we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.
Your state of health can be greatly improved by simply eating lots of berries. You will realize that most berries have substantial amounts of Vitamin C that you must know is good for your body. You will additionally find that berries have antioxidants which is not just beneficial to your circulatory system but also for your basic health as well. Most men and women already realize that cells begin to break down in time and the addition of antioxidants in your diet can certainly help keep your cells healthier for longer periods of time.
By following a few of the suggestions above you will find that you can be living a healthier life. The one thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to soy milk & cacao chia pudding with fresh blackberries recipe. You can cook soy milk & cacao chia pudding with fresh blackberries using 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Soy milk & Cacao Chia Pudding with Fresh Blackberries:
- Prepare 2 tsp of chia seeds.
- Prepare 1/2 cup of plain soy milk.
- Use 1 tsp of honey.
- Provide 3 tsp of dark chocolate paste.
Steps to make Soy milk & Cacao Chia Pudding with Fresh Blackberries:
- Mix dark chocolate and honey until emulsified.
- Slowly add soy milk until well mixed..
- Add chia seeds and stir for steady minute..
- Store 4 hours to overnight in refrigerator and serve with fresh blackberries (or any other berries). Add honey as needed..
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