Steps to Make Super Quick Homemade Low carb chicken curry

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Before you jump to Low carb chicken curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Some grains are really great for repelling bad moods. Barley, millet, quinoa, etc are fantastic at helping you have a happier mood. These grains fill you up better and that can help elevate your moods as well. Feeling hungry can be awful! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to low carb chicken curry recipe. To cook low carb chicken curry you need 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Low carb chicken curry:

1. Prepare 1 of brown onion diced.
2. Get 6 of skinless chicken thighs.
3. Provide 2 tablespoons of garam masala.
4. Provide 1 teaspoon of turmeric.
5. Take 1 of star anise.
6. Use 1 of cinnamon stick.
7. Provide 4 of Cardoman pods.
8. Take 2 tablespoons of crushed garlic and ginger.
9. Use 2 cups of cubed pumpkin and sweet potato.
10. Provide 1 cup of fresh peas.
11. Provide 1 punnet of portobellini mushrooms.
12. Provide 1 bunch of fresh coriander leaves.

Steps to make Low carb chicken curry:

1. Fry whole spices in a dry pot, when fragrant add a tablespoon of olive oil. Add diced onion, garlic and ginger and dry ground spices - fry for 5 minutes. Add chicken thighs and mushrooms and brown in spice mixture for 5 minutes.
2. Add 1/2 cup of water and bring to a simmer with pot closed. After 40 minutes add cubes sweet potato and pumpkin.
3. After another 20minutes add peas and cook until pumpkin and sweet potatoes are done. Season to taste.
4. Serve with cauliflower rice and top with chopped fresh coriander leaves. Enjoy with your choice of cooling sambals..

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