Steps to Make Favorite Cinnamon Maple Breakfast Quinoa

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Cinnamon Maple Breakfast Quinoa

Before you jump to Cinnamon Maple Breakfast Quinoa recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Consume Will Effect Your Health.

Many folks do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. You will see that the nutrition in these types of is non existent and the negative effects can be very bad. Because of this we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.

Although most of you have been told repeatedly that vegetables are good for you, and there is a very good reason why. You may already realize that many of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. For example, broccoli has plenty of potassium to supply you with your daily recommended allowances. Spinach can also be something that you might want to start consuming more of as it contains a lot more vitamins and minerals compared to other vegetables.

For those who want to get started living a much healthier life the tips above will be able to help you do that. Something that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to cinnamon maple breakfast quinoa recipe. You can cook cinnamon maple breakfast quinoa using 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Cinnamon Maple Breakfast Quinoa:

  1. Prepare 1/2 cup of Quinoa.
  2. You need 1/2 tsp of cinnamon powder.
  3. Take 250 ml of water.
  4. Get 1 tbsp of maple syrup.
  5. Prepare 2 tsp of unsalted butter.
  6. Prepare to taste of Milk.
  7. Prepare of Fruits for garnish.

Steps to make Cinnamon Maple Breakfast Quinoa:

  1. Rinse the quinoa thoroughly in cold water..
  2. Drain before adding to a microwave safe bowl. Add a cup of water, cinnamon and butter. Cover with cling film before cooking for 5 minutes..
  3. Remove the bowl and stir before returning to the microwave for a further 4 minutes. Take care when removing the bowl as this may be too hot. Place on the side and cover with foil for 2 minutes..
  4. To serve, fluff the quinoa to separate it, add a dash of milk, top with bananads and sprinkle with cinnamon powdee to taste..

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