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Before you jump to Mix veg (&falafel) wraps recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to think that "comfort" foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is fantastic for moods. You were just expecting to read that in this article, weren't you? Green tea is rich in an amino acid known as L-theanine. Studies have found that this amino acid actually induces brain waves. This will improve your brain's concentration while also calming the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you know that green tea can improve your mood as well!
You can see, you don't need junk food or foods that are bad for you to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let's go back to mix veg (&falafel) wraps recipe. You can have mix veg (&falafel) wraps using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Mix veg (&falafel) wraps:
- You need of Wraps.
- Prepare of Mixed veggies.
- Take of Quorn pieces or falafel.
- You need of Fajhita mix or oregano/paprika/Chilli flakes/salt/cajun.
- Take of Spinach.
- You need of Tomatos.
- You need of Cheese.
- Prepare of Mayo or hummus.
Instructions to make Mix veg (&falafel) wraps:
- Fry all the veg together with seasoning.
- Bake falafel in oven & cut up.
- Wrap it all up.
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