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Before you jump to Chicken squash noodles soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been trained to think that "comfort" foods are not good for the body and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. There are a number of foods that actually can raise your moods when you consume them. When you feel a little down and are in need of an emotional boost, try some of these.
Eggs, believe it or not, can be really wonderful at dealing with depression. Just make sure that you don't throw away the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can really help you raise your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat a few eggs to feel better!
As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to chicken squash noodles soup recipe. To cook chicken squash noodles soup you only need 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Chicken squash noodles soup:
- Provide 1/2 kg of chicken chopped into 1 cm cubes.
- Get 1/2 kg of squash chopped 2-4 mm thick.
- Get 1/2 head of garlic.
- Get 1 piece of large sized onion.
- Get 1 of salt and pepper to taste.
- Get 1 of water.
- Provide 1 of flour or corn starch to thicken.
- Use 1/2 kg of noodles (I cannot find any egg noodles so I used angel hair pasta instead).
- Provide 1 of cooking oil.
- Get 1 of chicken broth cubes or chicken stock.
- Prepare 1 of sesame oil (optional).
Instructions to make Chicken squash noodles soup:
- Add a little amount of chopped onions, chopped garlic, salt and pepper to the chicken and squash in separate containers. Let rest for at 15-30 minutes to lock in flavors..
- Cook the angel hair pasta based on the instructions..
- Once the angel hair is cooked, drain the noodles and set aside (but don't throw the water)..
- Saute the remaining garlic and onions in a separate pan. Once the garlic and onions are ok, add the chicken..
- Add salt, pepper and the water from where the angel hair was cooked based on your personal preferrence. Bring to a boil. (I like minimal liquid in my soup so I don't put all the water in the chicken)..
- Once the chicken is cooked, add the squash to the pan and cook for about 15 minutes or until the squash is cooked based on your preference..
- Add the noodles to the pan where you're cooking the chicken. Add chicken broth cubes or chicken stock if needed to further enhance the taste..
- Add thickeners (like flour or corn starch) to thicken the soup..
- Last but not the least. Enjoy..
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