Step-by-Step Guide to Prepare Speedy Mandys comfort toastie

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Before you jump to Mandys comfort toastie recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Mostly, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that, when you consume them, may improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the "feel good" chemical substance that tells your brain how you feel day in and day out. The more of it in your brain, the more pleasant you'll feel. Not just that but nuts, in particular, are a terrific source of protein.

So you see, you don't have to turn to junk food or foods that are bad for you to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to mandys comfort toastie recipe. To make mandys comfort toastie you only need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Mandys comfort toastie:

1. Take 4 slices of your favourite bread(i used white sliced).
2. Use of butter.
3. Prepare 4 slices of mixed cheese --- cheddar, gouda, pepperjack.
4. Use 1 medium of pickle sliced.
5. You need 1 of tomato deseeded and finely sliced.
6. Take 2 slices of thick ham.
7. Get of ur fav dipping sauce.

Instructions to make Mandys comfort toastie:

1. Butter outside of bread.
2. Chop pickles and tomatoes..
3. Heat panini press.
4. Then add cheese, tomato, pickle, ham, tomato, pickle and cheese onto first slice..
5. Put a slice of bread on top.
6. Place into panini press and cook then serve with Ur fav dipping sauce and enjoy..

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