Simple Way to Make Any-night-of-the-week Quinoa pullav

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Before you jump to Quinoa pullav recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Healthy.

Something that some of you may already know is that by consuming the right foods can have a huge effect on your health. Something that you should not eat no matter what is the various foods that you will get at all of those fast food places. You will see that the nutrition in these types of is non existent and the unwanted effects can be really bad. Because of this we are going to be going over the food items that you should be consuming that will have a good effect on your health.

When it comes to sitting down to dinner you should also think about lean proteins and also fish such as salmon. You will see that salmon is also rich in Omega-3 and other nutrients. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you'll need for the day. So that you can limit your fat intake you should cut off any visible fat before you prepare the meats.

For those of you who want to begin living a more healthy life the tips above can help you do that. Something that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to quinoa pullav recipe. To make quinoa pullav you only need 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Quinoa pullav:

1. Get 2 cup of Quinoa rice.
2. Use 1/2 cup of finely chopped onion,carrot,tomato,.
3. Prepare 1/2 cup of green peas.
4. Prepare 2 tsp of grated ginger garlik paste.
5. Use 3 tsp of oil.
6. Take 2 tsp of garam masala, red chilli powder.
7. You need to taste of Salt.

Instructions to make Quinoa pullav:

1. First we wash quinoa rice and soak and keep aside..
2. Heat oil in pan add cuminseeeds and mustard seeds 1tsp let them splutter..
3. Add asofodiya and grated ginger garlik paste saute for a while.
4. Now add finely chopped veggies and saute for 5 mints..
5. Now add green peas and garam masala,red chilli powder and saute let cook for while..
6. Add rice and sufficient water and salt. Cook for 15 mints at medium heat..
7. Serve with tomato soup,rayta,papad..

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