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Before you jump to Garlic salted pumpkin seeds recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to think that comfort foods are terrible and must be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. Several foods really do elevate your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.
Green tea is wonderful for moods. You were just expecting to read that in this article, weren't you? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This helps better your mental focus while relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you know that green tea can elevate your mood too!
You can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to garlic salted pumpkin seeds recipe. You can cook garlic salted pumpkin seeds using 5 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Garlic salted pumpkin seeds:
- You need 1 of pumpkin seeds.
- Provide 1 of spray oil.
- Get 1 of garlic powder.
- Provide 1 of salt.
- You need 1 of pepper.
Steps to make Garlic salted pumpkin seeds:
- Clean and soak seeds overnight in salt water.
- Preheat oven to 300°F.
- Dry seeds with papertowl.
- Place on cookie sheet spray with oil.
- Salt, pepper and garlic powder to taste.
- Put in oven for 1 hour spray with oil light and stir after 30 min..
- Till crisp and let cool or eat warm.
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